You may be feeling overwhelmed by stress, stuck in patterns you cannot seem to change, or unsure how to communicate your needs in important relationships. Relationship difficulties, family pressure, anxiety, chronic health concerns, or major life transitions can leave you feeling disconnected from yourself and others.

I am Delex Law (he/him), MSW, RSW, a Registered Social Worker in British Columbia. I have provided counselling since 2016 in Hong Kong and Canada, supporting individuals, couples, youth, and families. I hold a Master of Social Work from the University of British Columbia and have experience working in healthcare, marriage, family and school settings.

My counselling style is warm, collaborative, and practical. A key part of my approach is integrating personality awareness and influence of family of origin into therapy to help you better understand your emotional patterns, communication style, strengths, and blind spots. By exploring how your personality and family of origin interacts with stress, relationships, and life experiences, we can make sense of recurring patterns and create meaningful, sustainable change.

I draw from evidence-based approaches, including CBT, EFT, Solution-Focused Therapy, Structural Family Therapy, Satir Transformational Systemic Therapy, and the Enneagram (nine personality types).

I can help with

• Premarital and marital counselling
• Communication issues and conflict patterns
• Stress and psychosomatic (mind–body) concerns
• Anxiety and depression
• Parenting struggles
• Youth emotional and behavioural needs
• Adjusting to chronic illness
• Self-understanding, personality, and values exploration

I offer counselling in English and Cantonese. If you are feeling stuck or overwhelmed, you do not have to face it alone. I would be honoured to support you.

可能你呢一刻生活感到好大壓力，好似被困住，或者係親密關係當中好沮喪，好似抖唔到氣咁。當遇上感情困難、家庭壓力、健康問題，或人生中的重大轉變，都可能令你暫時迷失自己，搵唔到方向，感到孤單無力。

我係 Delex Law（he/him），MSW，RSW，卑詩省註冊社工。自 2016 年社工畢業後，我於香港及加拿大提供個案工作及輔導服務，一直支援個人、伴侶、青少年及家庭。我現持有加拿大卑詩大學社會工作碩士學位，並有於醫院，婚姻及家庭服務中心，中學駐校社工等等工作經驗。

我的輔導風格著重與你一齊探索自己，找到困局的模式，希望能盡快減輕你的困擾。我特別重視將人格特質同原生家庭的影響融入輔導之中，幫助你更深入了解自己嘅情緒模式、溝通方式、優勢同盲點。透過探索你嘅人格特質同原生家庭背景點樣同壓力、人際關係同人生經歷互相影響，我哋可以易D了解一D可能會反覆出現嘅模式，並一齊建立有意義、可持續嘅改變及成長。

我會運用多種實證為本嘅治療方法，包括： CBT（認知行為治療）、EFT（情緒取向治療）、尋解導向治療、結構式家庭治療、Satir 轉化系統治療，不同性格理論 如九型人格（Enneagram）及 性格透視 (Personality Dimension)等等。

我可以協助你探索及處理以下議題： - 婚前及婚姻輔導 - 溝通困難及衝突模式 - 壓力及身心症狀 - 焦慮及抑鬱 - 親職教養困擾 - 青少年情緒及行為需要 - 適應慢性疾病/ 嚴重病患 - 自我了解、人格與價值探索

如果你正感到迷惘或不堪重負，你唔需要一個人孤單面對，我可以陪伴你一齊行。

You may be feeling overwhelmed by stress, stuck in patterns you cannot seem to change, or unsure ... Read More